I have horribly abused my body this summer with sugar, fat, and every kind of fried carb known to man. My body is now begging for mercy. Weird skin. Bad sleep. Unstoppable weight gain. Constant headaches. Something inflamed in my gut area. General feeling of grossness.
Breakfast is my favorite meal of the day in that I have to eat it. I can't skip eating in the morning, but I don't want dairy, oatmeal, eggs, meat, or even "fun" foods like waffles, french toast, pancakes, etc. Everything makes my body cringe. So, what to eat? What to eat?